Weigh In record (no journal entry) for 19 June 2012
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142.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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1137 kcal
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Fat: 37.20g | Prot: 74.69g | Carb: 127.13g.
Breakfast: 2% Fat Milk, Frosted Mini Spooners. Dinner: Fire Roasted Vegetables with Balsamic Butter Sauce, Baked Potato Stuffed with Cheese (Peel Not Eaten), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Chocolate Marble Ice Cream, Vanilla Ice Creams. more...
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steady weight
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Luluk's weight history
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