Brim__'s Journal, 19 June 2012

195.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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853 kcal

Fat: 70.24g | Prot: 114.74g | Carb: 30.87g.   Breakfast: egg. Lunch: shredded cheddar, Ground Beef (80% Lean / 20% Fat), salad. Snacks/Other: cauliflower broccoli, carrots, celery. more...

2186 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...