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Só segue né 👏😍
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170.0 lb
Lost so far: 17.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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80 kcal
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Fat: 4.05g | Prot: 7.95g | Carb: 1.50g.
Breakfast: Seara Apresuntado. more...
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losing 3.9 lb a week
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