justangie's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
167.0 lb Lost so far: 8.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2010:
1090 kcal Fat: 15.00g | Prot: 55.00g | Carb: 179.00g.   Breakfast: Chewy Lowfat Granola Bars, naked juice mango protein. Lunch: Original Baked Potato Chips, coke, subway turkey sandwich. more...
2467 kcal Activities & Exercise: outside - 40 minutes, Desk Work - 7 hours, Resting - 10 hours and 20 minutes, Sleeping - 6 hours. more...
losing 3.0 lb a week

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