Weigh In record (no journal entry) for 16 March 2018
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215.8 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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413 kcal
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Fat: 25.63g | Prot: 22.21g | Carb: 21.67g.
Breakfast: Nestlé Creme de Leite, Bacon, Ovo Mexido. Lunch: Vitao Spaguetti Massa Integral. more...
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gaining 3.1 lb a week
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Milena Monteiro's weight history
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