Weigh In record (no journal entry) for 19 June 2012
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288.5 lb
Lost so far: 4.5 lb.
Still to go: 118.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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392 kcal
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Fat: 24.00g | Prot: 30.00g | Carb: 19.00g.
Breakfast: advantage bar, heavy cream, k cup coffee. Lunch: advantage shake. more...
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steady weight
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megsag21's weight history
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