Weigh In record (no journal entry) for 16 March 2018
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215.4 lb
Lost so far: 1.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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306 kcal
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Fat: 10.63g | Prot: 45.86g | Carb: 4.51g.
Lunch: Mixed Salad Greens, Tuna in Water (Canned), Boiled Egg. more...
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losing 3.6 lb a week
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babebehumble's weight history
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