lmglaus's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
159.0 lb Lost so far: 4.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2010:
3243 kcal Fat: 140.33g | Prot: 110.07g | Carb: 370.33g.   Breakfast: doritos, steamed dumplings, cheesecake blizzard, Sarris Milk Chocolate Covered Peanut Butter Pretzel Rods, Peanut Bar Candies, Yogurt Inspirations Chocolate Chip, Instant Oatmeal - Maple and Brown Sugar, Ruffles Cheddar & Sour Cream. more...
losing 0.8 lb a week

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