Weigh In record (no journal entry) for 16 March 2018
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96.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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841 kcal
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Fat: 18.57g | Prot: 45.44g | Carb: 126.43g.
Breakfast: LU Boudoir, Everyday Magere Melk. Lunch: Valerie Choco Wafel, Aldi Sandwich. Dinner: Bloemkool, Broccoli, Tomaten, King's Crown Rode Kool, Aardappelen (zonder Schil, met Zout, Gekookt), Aldi Kipspiesjes. Snacks/Other: Côte d'Or Mignonnette Melk, Paasei, LU Boudoir, Everyday Magere Melk. more...
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steady weight
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