Weigh In record (no journal entry) for 16 March 2018
|
175.0 lb
Lost so far: 89.5 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2018:
|
2025 kcal
|
Fat: 90.11g | Prot: 68.93g | Carb: 232.66g.
Breakfast: Carte Noire Café Dosette, Lidl Lait Demi Écrémé, Daddy Demi-Morceaux de Sucre. Lunch: Danone Yaourt Nature, Oeuf sur le Plat. Dinner: McDonald's Hamburger, McDonald's Frites (Moyenne), McDonald's McFirst Poulet Ranch. Snacks/Other: Pitch Brioche Chocolat, Pringles Hot & Spicy, Pitch Brioche Chocolat, Cristaline Eau de Source. more...
|
|
1995 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 20 minutes. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anaists's weight history
|