luvmicats's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
182.0 lb Lost so far: 6.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2010:
568 kcal Fat: 41.68g | Prot: 28.36g | Carb: 24.85g.   Breakfast: sugar free jam, whipped cream cheese, Flax Bread II. Lunch: squash, rotisserie chicken breast. Snacks/Other: almonds. more...
losing 0.5 lb a week

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