Weigh In record (no journal entry) for 16 March 2018
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110.9 lb
Lost so far: 8.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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838 kcal
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Fat: 27.51g | Prot: 32.78g | Carb: 120.60g.
Breakfast: Манго, Огурец (с Кожурой), Карат Сыр Творожный Violette Сливочный, Finn Crisp Хлебцы Бородинские с Кориандром, Кофе с Молоком. Lunch: Кофе с Молоком, Баклажан Биштак. Snacks/Other: Банан, Мёд, Савушкин Продукт Творог Нежный 0%. more...
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losing 10.8 lb a week
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