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stp356
Journal
27 Apr 10
stp356's Journal, 27 April 2010
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Weigh In record (no journal entry) for 27 April 2010
165.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2010:
2685 kcal
Fat: 116.37g | Prot: 104.15g | Carb: 305.57g.
Breakfast:
Egg, Butter, Toasted Whole Wheat Bread.
Lunch:
oatmeal cookie, pizza, pizza.
Dinner:
Meat Loaf Made with Beef, Whole Wheat Pasta, Marinara Sauce, Berry Cobbler.
more...
2020 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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stp356's weight history
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