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大姨妈第三天
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136.0 lb
Lost so far: 10.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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741 kcal
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Fat: 22.19g | Prot: 63.07g | Carb: 71.41g.
Breakfast: 饺子. Lunch: 肉包子. Dinner: 牛排（只吃瘦肉）. more...
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gaining 4.6 lb a week
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