kfeingold's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
335.4 lb Lost so far: 0 lb.    Still to go: 155.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2012:
3089 kcal Fat: 180.29g | Prot: 92.12g | Carb: 285.73g.   Breakfast: Cheddar Cheese, Rice, Refried Beans, Chicken Chimichanga, Tortilla Chips. Dinner: Fries - Basket Combo Portion, Hushpuppies, Battered Fish, Cole Slaw. more...
losing 14.0 lb a week

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