Weigh In record (no journal entry) for 27 April 2010
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170.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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937 kcal
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Fat: 34.03g | Prot: 70.75g | Carb: 88.83g.
Breakfast: air pop popcorn, Chunky Chicken Soup (Canned), egg, oatmeal, biochem. Lunch: balsalmic vinegar, red bell pepper, spinach, tillamook cheddar cheese, beaver horseradish, Deli Select Oven Roasted Turkey Breast, twisted earth. more...
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losing 2.6 lb a week
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