Weigh In record (no journal entry) for 15 March 2018
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149.1 lb
Lost so far: 0.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1538 kcal
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Fat: 45.48g | Prot: 60.54g | Carb: 149.01g.
Breakfast: Coffee with Milk, NutriSystem Turkey Sausage & Egg Muffin . Lunch: Giant Eagle Cherry Tomatoes, NutriSystem Grilled Chicken Sandwich. Dinner: NutriSystem Peanut Butter Granola Bar, White Pizza, Coors Light Beer (Bottle), Vodka. Snacks/Other: NutriSystem Chocolate Chip Cookies, Roasted Almonds. more...
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steady weight
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SashaRenard's weight history
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