Weigh In record (no journal entry) for 15 March 2018
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255.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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357 kcal
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Fat: 16.94g | Prot: 11.57g | Carb: 41.37g.
Breakfast: C&H Cane Sugar Cube, Starbucks Freshly Brewed Coffee (Grande), Cream (Half & Half), Philadelphia Regular Cream Cheese, Fried Egg, Sun-Maid Cinnamon Swirl Raisin Bread. more...
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gaining 0.2 lb a week
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