dentech's Journal, 15 March 2018

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Weigh In record (no journal entry) for 15 March 2018

200.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed poorly.

Diet Calendar Entries for 15 March 2018:

567 kcal

Fat: 20.08g | Prot: 16.12g | Carb: 86.68g. Breakfast: Wonderful Halos Mandarin Oranges. Lunch: Water, Swiss Miss Butterscotch Pudding, Stewed Tomatoes, GFS Stuffed Cabbage Rolls with Beef in Tomato Sauce. more...

2405 kcal

Activities & Exercise: Driving - 1 hour, walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...

gaining 0.2 lb a week

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dentech's Journal, 15 March 2018

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