Weigh In record (no journal entry) for 27 April 2010
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149.4 lb
Lost so far: 1.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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1355 kcal
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Fat: 45.89g | Prot: 49.16g | Carb: 198.56g.
Breakfast: banana, 1% milk, raisin bran extra. Lunch: Chicken Fried Rice III. Dinner: tator tots, hot dog bun, bar s hot dog. more...
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losing 1.0 lb a week
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