Boone00021's Journal, 19 June 2012

218.0 lb Lost so far: 25.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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757 kcal

Fat: 18.64g | Prot: 30.35g | Carb: 113.00g.   Breakfast: Crunchy Granola Bars - Oats 'N Honey, Organics Original Creamer, Coffee (Brewed From Grounds). Lunch: 0% Fat Greek Yogurt - Strawberry, Lean Gourmet Buffalo-Style Chicken Snackers, MCINTOSH 12/3# EASTERN SFM, Diet Coke (Can). more...

2772 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 8 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour. more...