Weigh In record (no journal entry) for 15 March 2018
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175.7 lb
Lost so far: 17.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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270 kcal
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Fat: 0.36g | Prot: 3.74g | Carb: 66.78g.
Breakfast: Oranges, Coffee (Brewed From Grounds), Trader Joe's Organic Turbinado Raw Cane Sugar. Snacks/Other: Sunsweet Dried Pitted Prunes. more...
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gaining 8.4 lb a week
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lba756's weight history
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