E vai descendo vai, e vai descendo vai! No ritimo de é o tchan! Ahahahahaha Bom dia!
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194.7 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2018:
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793 kcal
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Fat: 27.85g | Prot: 42.18g | Carb: 88.39g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Natural da Vaca Queijo Coalho, Pullman Pão de Forma Integral, Café com Leite Integral e Adoçante. Lunch: Peito de Frango, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Peras, Maçã, Água. more...
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3035 kcal
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Activities & Exercise:
Hiking - 1 hour, Desk Work - 8 hours, Sitting - 1 hour and 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
15 Mar 18 by member: Dannyratis
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Dannyratis, só de ouvir já dá vontade de passar por debaixo da cordinha... Kkkkkkk
16 Mar 18 by member: Talita Araujo
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16 Mar 18 by member: Daysefr
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Talita Araujo's weight history
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