Weigh In record (no journal entry) for 15 March 2018
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251.8 lb
Lost so far: 31.1 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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2279 kcal
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Fat: 102.54g | Prot: 85.30g | Carb: 251.29g.
Breakfast: FruVita Jogurt Truskawkowy Protein, Mlekovita Mleko 3,2%, Sante Żurawina Wielkoowocowa, Kupiec Płatki Owsiane Górskie, Luximo Czekolada Gorzka 85%. Lunch: Crusti Croc Chipsy. Dinner: Pomarańcze, Społem Chleb Żytni Razowy, Piątnica Serek Wiejski, Lidl Surówka z Kapusty Kiszonej, Ziemniaki (Miąższ, z Solą, Gotowane), Panierowana Smażona Ryba. more...
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losing 6.2 lb a week
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