Weigh In record (no journal entry) for 15 March 2018
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266.3 lb
Lost so far: 25.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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673 kcal
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Fat: 57.44g | Prot: 25.09g | Carb: 12.31g.
Dinner: Royal Fermento em Pó Químico, Sococo Leite de Coco Tradicional, Linea Stevia 100%, Tirol Nata, Mãe Terra Cacau em Pó, Ovo, First Pasta Integral de Amendoim. more...
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losing 6.2 lb a week
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adriancipri's weight history
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