Weigh In record (no journal entry) for 15 March 2018
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215.4 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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475 kcal
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Fat: 20.98g | Prot: 44.46g | Carb: 26.35g.
Breakfast: Queijo Mozzarella, Omelete. Lunch: Molho de Tomate, Cebolas, Tomates, Peito de Frango, Predilecta Milho Verde em Conserva. Snacks/Other: Rapadura. more...
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losing 13.9 lb a week
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Milena Monteiro's weight history
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