Weigh In record (no journal entry) for 18 June 2012
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182.5 lb
Lost so far: 1.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2012:
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2983 kcal
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Fat: 112.93g | Prot: 119.59g | Carb: 163.26g.
Breakfast: Thé +lait allégé, Toast Français avec du Beurre, confiture, yaourt perle de lait. Lunch: verres vin, Crème Dessert Saveur Café, Pomme de Terre Rôtie, côtes de porc. Dinner: Ricard, verre de vin, salade verte, merguez. more...
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2539 kcal
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Activities & Exercise:
Housework - 3 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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magicbus 56's weight history
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