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BS...111
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164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1436 kcal
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Fat: 86.08g | Prot: 90.72g | Carb: 87.78g.
Breakfast: Coffee, Jelly (All Flavors), Skippy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Benihana Hibachi Vegetables, Benihana Salad with Ginger Dressing, Benihana Filet Mignon. Dinner: Ground Beef (90% Lean / 10% Fat), Rotel Cheese Dip, Coffee (Brewed From Grounds), Land O'Lakes Mini Moos Half & Half Creamers. Snacks/Other: Kroger Deluxe Mixed Nuts, Snack Fresh Pineapple Chunks. more...
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steady weight
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linda carol caldwell's weight history
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