Flatblister's Journal, 19 June 2012

181.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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2377 kcal

Fat: 104.69g | Prot: 94.95g | Carb: 221.17g.   Breakfast: V-Fusion Light Strawberry Banana, Berry Medley (Frozen), 100% Premium Vanilla Whey Protein, Banana. Lunch: 1/2 lb Nacho Crunch Burrito, Crunchy Taco Supreme. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Bourbon, Smokehouse Almonds, Cherry Pie . more...

2207 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 3 hours, Resting - 15 hours, Sleeping - 5 hours. more...