Weigh In record (no journal entry) for 15 March 2018
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300.7 lb
Lost so far: 58.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2018:
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2023 kcal
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Fat: 141.29g | Prot: 86.29g | Carb: 100.95g.
Lunch: GM Pesendorfer Cashew Caramel, Banane. Snacks/Other: Messner Landjäger, GM Pesendorfer Cashew Caramel. more...
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losing 24.7 lb a week
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wuschal's weight history
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