Weigh In record (no journal entry) for 15 March 2018
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124.3 lb
Lost so far: 3.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2018:
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1208 kcal
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Fat: 26.05g | Prot: 79.57g | Carb: 157.27g.
Breakfast: Primevère Beurre, Jus de Citron, Senseo Café, Auchan Bio Sirop d'agave, Jacquet Baguettine 5 Céréales. Lunch: Lidl Crème Liquide Légère 15%, Blanc de Poulet, Riz Blanc. Dinner: Liebig Mouliné de 10 Légumes, Tomates Cerises, Salade Verte, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Pommes Pink Lady, Senseo Café. more...
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losing 1.3 lb a week
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