Weigh In record (no journal entry) for 27 April 2010
|
239.8 lb
Lost so far: 4.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2010:
|
340 kcal
|
Fat: 15.00g | Prot: 13.00g | Carb: 40.00g.
Breakfast: Steak & Cheese Chimichangas. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmmays211's weight history
|