Suzeque's Journal, 18 June 2012

148.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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783 kcal

Fat: 32.52g | Prot: 56.15g | Carb: 66.29g.   Lunch: Diet Coke, Crispy Chicken Taco, Crispy Beef Taco. Dinner: Red Potatoes (Flesh and Skin), Milk (2% Lowfat with Added Vitamin A), Corned Beef (Lean Only Eaten). more...

2030 kcal

Activities & Exercise: Desk Work - 3 hours, Driving - 1 hour, Shopping - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...