Weigh In record (no journal entry) for 15 March 2018
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158.1 lb
Lost so far: 41.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1097 kcal
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Fat: 76.06g | Prot: 60.73g | Carb: 62.39g.
Breakfast: Thomy Schnitzel Sahne-Sauce, Paniertes Schnitzel. Lunch: Gurke (Geschält). Dinner: Weizenbrötchen, Dulano Bratwurst. more...
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losing 9.3 lb a week
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