Weigh In record (no journal entry) for 15 March 2018
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207.2 lb
Lost so far: 57.3 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1121 kcal
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Fat: 23.27g | Prot: 64.17g | Carb: 168.34g.
Breakfast: Manzana. Lunch: Muslo de Pollo, Papa Cocida, Zapallo Hervido. Dinner: Papa Cocida, Muslo de Pollo (sin Comer la Piel), Zapallo Hervido, Lentejas Cocidas. Snacks/Other: Activia Yogur Bebible. more...
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losing 3.1 lb a week
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amirsalva's weight history
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