Weigh In record (no journal entry) for 18 June 2012
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259.0 lb
Lost so far: 1.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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662 kcal
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Fat: 35.36g | Prot: 43.04g | Carb: 39.24g.
Lunch: mission food wrap, mayo, cheese, roast beef. more...
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losing 3.5 lb a week
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joethegreat's weight history
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