Weigh In record (no journal entry) for 14 March 2018
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370.4 lb
Lost so far: 0 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2018:
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1268 kcal
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Fat: 38.58g | Prot: 79.50g | Carb: 150.63g.
Breakfast: Kroger Lactose Free 2% Reduced Fat Milk, Arla Cream Cheese, Kroger Plain Mini Bagels. Lunch: Olive Garden Light Italian Dressing, Lettuce, Water , Boston Market Green Beans (3.2 oz), Boston Market Rotisserie Chicken. Dinner: Marie Callender's Delights Baked Turkey Meatballs in A Crushed Tomato Basil Sauce. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Edy's Outshine Fruit Bars - Strawberry, Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack . more...
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3993 kcal
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Activities & Exercise:
Steps walked - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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