beatriz cuidandose's Journal, 14 March 2018

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Weigh In record (no journal entry) for 14 March 2018

138.7 lb Lost so far: 13.4 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2018:

1253 kcal

Fat: 30.67g | Prot: 63.83g | Carb: 159.49g. Lunch: Arvejas, Dia Arvejas Secas Remojadas, Sánduche de Jamón y Queso. Dinner: Locro, Peras. Snacks/Other: Vino Cabernet Sauvignon. more...

1632 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 47 minutes, Bike Machine (Cycling) - 13 minutes. more...

gaining 1.5 lb a week

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beatriz cuidandose's Journal, 14 March 2018

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