vlly17402's Journal, 18 June 2012

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Weigh In record (no journal entry) for 18 June 2012

256.0 lb Lost so far: 2.0 lb. Still to go: 96.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 June 2012:

1973 kcal

Fat: 95.39g | Prot: 107.82g | Carb: 166.92g. Breakfast: coffee, egg, toast. Lunch: taco bell nacho burrito, watermelon. Dinner: meatball. more...

3499 kcal

Activities & Exercise: Fishing - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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vlly17402's Journal, 18 June 2012

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