roxyjoy's Journal, 18 June 2012

starting back on Metabolism Miracle diet tomorrow. eating too many of the wrong carbs. not supposed to weigh in again for 8 weeks.

310.0 lb Lost so far: 0 lb.    Still to go: 135.0 lb.    Diet followed reasonably well.

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1305 kcal

Fat: 74.62g | Prot: 67.19g | Carb: 95.49g.   Breakfast: Cheddar Cheese, Fried Egg, White Bread. Dinner: Refried Beans (Canned), Fajita with Beef and Vegetables. Snacks/Other: Roasted Salted Cashew Nuts, Dry Roasted Salted Peanuts. more...

4688 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Housework - 4 hours, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...