dabliggah's Journal, 18 June 2012

158.6 lb Lost so far: 26.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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985 kcal

Fat: 20.25g | Prot: 62.25g | Carb: 140.00g.   Breakfast: 2X Protein Greek Yogurt - Honey Vanilla. Lunch: Piccolini Mini Fusilli Pasta, 40% Less Sodium Taco Seasoning Mix, Finely Shredded Taco Blend Cheese, Ground Turkey 93/7, Fat Free Catalina Dressing. Dinner: Baked! Barbecue Potato Crisps, 6" Turkey Breast and Ham. more...

2089 kcal

Activities & Exercise: Resting - 7 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 45 minutes. more...