Weigh In record (no journal entry) for 14 March 2018
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247.2 lb
Lost so far: 2.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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1612 kcal
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Fat: 78.02g | Prot: 119.42g | Carb: 113.77g.
Breakfast: Nature's Own Life Honey Wheat Bread, Kraft Extra Sharp Cheddar Cheese, Extra Virgin Olive Oil, Bell Peppers, Broccoli, John Soules Foods Angus Beef Fajitas, Egg. Lunch: Broccoli, Zucchini, Trader Joe's Cubed Sweet Potatoes, Uncle Ben's Boil-in-Bag White Rice, Chicken Thigh. more...
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steady weight
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