av8r8's Journal, 18 June 2012

201.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1932 kcal

Fat: 79.64g | Prot: 98.76g | Carb: 226.96g.   Breakfast: Banana, SLIMFAST OPT SHK MX FRNCH VAN, Light Vanilla Soy Milk, Strawberries. Lunch: Curly Fries (Small), Roast Turkey Ranch and Bacon Wrap (No Dressing or Cheese). Dinner: Corn, Suddenly Pasta Salad - Classic, Roast Beef. Snacks/Other: Light Chocolate Ice Creams. more...

2690 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 4 hours, Desk Work - 5 hours. more...