Weigh In record (no journal entry) for 14 March 2018
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131.0 lb
Lost so far: 80.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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1696 kcal
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Fat: 63.01g | Prot: 83.20g | Carb: 157.95g.
Breakfast: Larabar Cherry Pie. Lunch: Trader Joe's Organic Pesto Tortellini, Trader Joe's Organic Pepper Jack Cheese, Trader Joe's Smoked Turkey Breast, Trader Joe's Organic Oats & Honey Bread. Dinner: Trader Joe's Organic Oats & Honey Bread, Trader Joe's Organic Pepper Jack Cheese, Trader Joe's Smoked Turkey Breast. Snacks/Other: Moscow Mule. more...
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losing 0.2 lb a week
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ryleemaya's weight history
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