Weigh In record (no journal entry) for 14 March 2018
|
152.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2018:
|
776 kcal
|
Fat: 36.35g | Prot: 81.37g | Carb: 27.65g.
Breakfast: Adoçantes, Café (Infusão). Lunch: Café, Carne de Porco do Lombo (Filé), Beterrabas, Pernil Assado, Camil Feijão Carioca Cozido, Azeite de Oliva, Alface de Folha Verde, Arroz Branco (Cozido). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mônica Azevedo's weight history
|