Weigh In record (no journal entry) for 18 June 2012
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196.2 lb
Lost so far: 9.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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140 kcal
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Fat: 9.00g | Prot: 10.00g | Carb: 10.00g.
Breakfast: atkins day break. more...
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losing 3.3 lb a week
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callisandra21's weight history
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