Weigh In record (no journal entry) for 14 March 2018
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151.9 lb
Lost so far: 13.1 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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1388 kcal
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Fat: 114.53g | Prot: 65.59g | Carb: 20.77g.
Lunch: Land O'Lakes Heavy Whipping Cream, 2 lices The Blazek's Uncured Black Forest Ham Members Mark, Broccoli, Trader Joe's Brown Cage Free Eggs (Large). Dinner: The Blazek's Lemon Coconut Bars, Land O'Lakes Heavy Whipping Cream, Asparagus, Omaha Steaks Beef Ribeye Steak. Snacks/Other: Member's Mark (Blazek's) Parmesan Crisps, Land O'Lakes Heavy Whipping Cream, The Blazek's Lemon Coconut Bars, Marie's Creamy Ranch Dressing, Dole Spring Mix Salad, Macadamia Nuts. more...
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losing 1.4 lb a week
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Fabiolablazek's weight history
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