Weigh In record (no journal entry) for 14 March 2018
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172.6 lb
Lost so far: 8.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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610 kcal
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Fat: 46.97g | Prot: 52.84g | Carb: 9.32g.
Breakfast: Loncoleche Bio Ok, Surlat Mantequilla, Nescafé Tradición, Huevo Revuelto, PF Salchichas Sureñas, Nuez, Gourmet Gelatina sin Sabor, PF Salame Ahumado. more...
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losing 1.5 lb a week
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Cuesco's weight history
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