Cathy E K's Journal, 14 March 2018

Weigh In record (no journal entry) for 14 March 2018
152.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2018:
1174 kcal Fat: 81.01g | Prot: 58.76g | Carb: 57.35g.   Breakfast: Isagenix Amped Lemon Lime hydrate, Isagenix e+ - Raspberry, Isagenix IsaPro - Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk. Lunch: Daisy Sour Cream, BodyLab Liquid Gold, Meijer Buttermilk Ranch Dressing, Chicken Chili, Andy Boy Romaine Lettuce, Cathys Tuna Salad, Hidden Valley Buttermilk Ranch Dressing, Celery, BC Hothouse Orange Bell Pepper. more...
gaining 4.2 lb a week



     
 

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