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BS.........121
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164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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1556 kcal
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Fat: 86.88g | Prot: 108.90g | Carb: 94.37g.
Breakfast: America's Choice California Navel Oranges, Sour Cream, Kroger Fancy Shredded Mozzarella Cheese, Old El Paso Thick n' Chunky Salsa - Medium, Chicken Breast. Lunch: Dasani Sparkling Water, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Hellmann's Real Mayonnaise, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Skinless Chicken Breast. Dinner: Milk (2% Lowfat with Added Vitamin A), Butter, America's Choice California Navel Oranges, Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Green Giant Hass Avocado, Driscoll's Blueberries, Great Value Mixed Nuts, Cauliflower. more...
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losing 5.6 lb a week
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